Too often do we get stuck in this cycle, lost in it’s feedback until our thoughts become a piercing hiss. Is searching for something that matters comparatively to societies expectations of happiness, success, beauty, freedom, etc. “healthy”? How can we re-examine our internal dialogue to project a “healthier” reality that may have been there all along? 

Sure, making music is a form of therapy to help cope with these questions; providing a space for ourselves to explore without boundaries or judgement. Furthermore, sharing that music can allow it’s listener to sort through some existential questions of their own. Divert a crisis perhaps, gain a new perspective, reach for forgiveness instead of anger, or simply alleviate life’s struggles for 3 brief minutes. Enjoy!